Services

Psychotherapy, often referred to as talk therapy, is a collaborative process that provides a safe, supportive space to explore your thoughts, emotions, and life experiences. Whether you are navigating a specific mental health concern or feeling overwhelmed by life’s challenges, therapy can help you better understand yourself and develop healthier, more effective ways of coping.

At Anu Therapy, treatment is tailored to your individual needs, drawing from evidence-based approaches to support meaningful and lasting change. The goals of psychotherapy often include reducing distressing symptoms, improving daily functioning, strengthening relationships, and enhancing overall well-being. Therapy can be short-term and solution-focused or longer-term and insight-oriented, depending on your goals.

Psychotherapy can be beneficial for individuals facing diagnosed mental health conditions, as well as for those experiencing stress related to life transitions, relationships, work, or personal growth.

Improve communication, deepen your connection, and overcome challenges in your relationship with evidence-based couples therapy techniques.

PTSD and Trauma

Experiencing trauma can have a profound and lasting impact on emotional and physical well-being. Individuals may struggle with symptoms such as anxiety, fear, intrusive memories, difficulty trusting others, or a persistent sense of hopelessness. These responses are common and understandable reactions to overwhelming experiences.

Therapy provides a structured and compassionate space to process trauma at your own pace. Using evidence-based, trauma-informed approaches, treatment focuses on reducing symptoms, restoring a sense of safety, and supporting the healing process. Over time, therapy can help you regain a sense of control, build resilience, and reconnect with a more grounded and empowered version of yourself.

Depression and Anxiety Disorders

Feelings of sadness, worry, and fear are part of being human, but when they become persistent or overwhelming, they can interfere with daily life. Depression may show up as low mood, loss of interest, fatigue, or difficulty concentrating, while anxiety can involve excessive worry, restlessness, or physical tension.

You don’t have to manage these challenges alone. Therapy offers practical tools and supportive guidance to help you better understand these patterns and shift them. Through evidence-based treatments, we work together to reduce symptoms, improve coping skills, and help you reconnect with a sense of purpose, motivation, and enjoyment in your life. Change is possible, and with the right support, life can feel more manageable and fulfilling.

Anu Therapy Services offers comprehensive psychological assessment services to support diagnostic clarity, treatment planning, and important medical or legal decisions. Evaluations are conducted using evidence-based tools and a thorough, individualized approach that may include clinical interviews, standardized testing, record review, and collaboration with other providers when appropriate.

Workers’ Compensation Evaluations

Assessments related to workplace injuries, focusing on psychological impact, functional limitations, and readiness to return to work. These evaluations may be used to support claims or guide treatment and rehabilitation planning.

Personal Injury Evaluations

Independent psychological evaluations for individuals involved in personal injury cases. These assessments examine the emotional and psychological effects of an injury or traumatic event and provide detailed documentation for legal proceedings.

Grief and Loss Evaluations

Evaluations that assess the emotional and psychological impact of significant loss. These may be used in both clinical and legal contexts to better understand the severity and functional impact of grief-related symptoms.

**Dr. Glanville is available to provide expert testimony and participate in depositions, when needed, to support and clarify the findings of the evaluations.

ADHD Assessments

Comprehensive evaluations for Attention-Deficit/Hyperactivity Disorder (ADHD) in adolescents and adults. These assessments examine attention, executive functioning, and related concerns to determine whether symptoms are consistent with ADHD or may be better explained by other factors.

Pre-Surgical Clearances (Spinal Cord Stimulator & Bariatric Surgery Evaluations)

Psychological evaluations are often required prior to certain medical procedures, such as spinal cord stimulator implantation or bariatric surgery. These assessments help determine psychological readiness, identify any risk factors, and ensure the best possible outcomes for medical interventions.

Dementia and Cognitive Evaluations

Neuropsychological assessments to evaluate memory, attention, and other cognitive functions. These evaluations can assist in identifying conditions such as dementia, mild cognitive impairment, or other neurological concerns, and provide guidance for treatment and care planning.

Veteran Disability Evaluations

Evaluations to support veterans in documenting psychological conditions related to military service. These assessments are conducted with sensitivity to the unique experiences of veterans and are tailored to meet documentation requirements for those seeking service connection.